Weigh In record (no journal entry) for 10 November 2015
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2015:
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922 kcal
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Fat: 42.94g | Prot: 57.48g | Carbs: 77.49g.
Breakfast: Mandarinas, Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Café con Leche, Hacendado Leche Semidesnatada sin Lactosa, Café. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Activia Yogur Natural 0%, Hacendado Yogur Bífidus Activo. Snacks/Other: Hacendado Chocolate Negro 85%, Manzanas. more...
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Gaining 0.4 kg a Week
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miriamariac's Weight History
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