Weigh In record (no journal entry) for 09 November 2015
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1140 kcal
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Fat: 77.88g | Prot: 67.95g | Carbs: 44.33g.
Dinner: Wendy's Baconator Double. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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Losing 0.8 kg a Week
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