Weigh In record (no journal entry) for 08 November 2015
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54.0 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2015:
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1881 kcal
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Fat: 139.58g | Prot: 111.81g | Carbs: 53.79g.
Breakfast: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados. Lunch: Coffee and Chicory, one minute muffin. Dinner: Collards, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Coffee and Chicory, Great Value Dry Roasted Peanuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. more...
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Gaining 0.1 kg a Week
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right-now-or-never's Weight History
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