Weigh In record (no journal entry) for 06 November 2015
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72.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2015:
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1407 kcal
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Fat: 57.89g | Prot: 60.54g | Carbs: 170.95g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original Reduced Sugar, organic ground flaxseed, Free Oats Quick Oats Berry Delight. Lunch: Safeway Cut leaf spinach Canned, Cut leaf spinach Canned, Mashed Potato Flakes, Chicken Scallopini. Dinner: Safeway Mashed Potato Flakes, Garden Protein International Inc Chicken Scallopini, Safeway Cut leaf spinach Canned, Safeway Cut leaf spinach Canned. Snacks/Other: Gluten free fudge brownie, Simply 100 mango passion fruit. more...
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catguardian's Weight History
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