Weigh In record (no journal entry) for 19 September 2011
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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1008 kcal
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Fat: 60.63g | Prot: 70.75g | Carbs: 40.16g.
Breakfast: Herb & Garlic Dip, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Mixed Frozen Veggies (BCC), Pork Chop. Dinner: Cooked Beets (from Fresh), Cooked Carrots (from Fresh), Shirataki Rice (Imitation Rice), Chicken Leg, Strawberries, Baby Spinach, Onions, Tomatoes, Caesar Dressing. more...
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steady weight
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KindaSpecial's Weight History
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