Weigh In record (no journal entry) for 05 November 2015
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65.3 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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137 kcal
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Fat: 2.19g | Prot: 5.03g | Carbs: 24.60g.
Breakfast: Whole Wheat Bread, Coffee. more...
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Losing 3.2 kg a Week
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 Comments
Congrats on the loss, beautiful picture for you avatar!
05 Nov 15 by member: jmb3450
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MattRide's Weight History
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