Weigh In record (no journal entry) for 05 November 2015
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1158 kcal
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Fat: 41.67g | Prot: 30.98g | Carbs: 161.87g.
Breakfast: Café, Carrefour Galletas Digestive de Avena, Café, Vive Soy Leche de Soja Ligera. Lunch: Gallina Blanca Crema de Champiñones, Uva. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Hacendado Yogur Bífidus Activo. Snacks/Other: Hacendado Cono de Fresa y Nata, DIA Chocolate Negro, Mandarinas. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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