KindaSpecial's Journal, 18 Sep 11

Weigh In record (no journal entry) for 18 September 2011
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2011:
1274 kcal Fat: 77.31g | Prot: 60.87g | Carbs: 32.50g.   Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Green Olives Stuff with Garlic, Yellow Tomatoes, Beef Pork Berliner Sausage, Prime Rib, Caesar Dressing. Dinner: Shirataki Rice (Imitation Rice), Cooked Beets (from Fresh), Pork Chop, Caesar Dressing. Snacks/Other: 67. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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