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swelled up
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1201 kcal
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Fat: 74.57g | Prot: 91.10g | Carbs: 31.77g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Tomatoes, Prime Rib, Compliments Extra Large Eggs, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Brussels Sprouts. Snacks/Other: Watermelon, Saputo Friulano Cheese, Atkins Advantage Chocolate Peanut Butter (2NetCarbs). more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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