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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1840 kcal
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Fat: 72.30g | Prot: 89.62g | Carbs: 43.00g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Jarlsberg Swiss Cheese, Hellmann's Light Mayonnaise, Presidents Choice Chicken Wings Rotisserie. Dinner: Mushrooms, Prime Rib, Cooked Brussels Sprouts, Brown Mushrooms (Crimini Italian), Cooked Carrots. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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