Weigh In record (no journal entry) for 31 October 2015
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129.2 kg
Lost so far: 6.9 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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295 kcal
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Fat: 10.56g | Prot: 21.95g | Carbs: 27.82g.
Breakfast: Egg, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). more...
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Losing 1.4 kg a Week
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AmberLaine's Weight History
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