Weigh In record (no journal entry) for 31 October 2015
|
75 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2015:
|
2110 kcal
|
Fat: 86.88g | Prot: 94.16g | Carbs: 231.77g.
Breakfast: Almond Milk, Kellogg's All-Bran, Pepsi Pepsi Max Cherry, Diet Chef Salted Pretzel Sticks. Lunch: Rice-Vegetable Medley, Chicken Leg Meat and Skin (Battered, Fried, Cooked). Dinner: Russet Potatoes (Flesh and Skin, Baked), Chicken Leg Meat and Skin (Battered, Fried, Cooked). Snacks/Other: Coca-Cola Coca-Cola (Can), Walkers Ready Salted Crisps (32.5g), Linessa Muesli Bar. more...
|
|
2024 kcal
|
Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoriginalcurvygirl's Weight History
|