Weigh In record (no journal entry) for 30 October 2015
|
76 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2015:
|
1473 kcal
|
Fat: 47.68g | Prot: 84.68g | Carbs: 108.41g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Tutti Free Sucre, Kiri Kiri à la Crème de Lait (20g), Baguette, Senseo Café. Lunch: Vinaigrette, Florette Radis, Bonduelle Maïs, Tomate Cœur de Bœuf, Pommes de Terre Frites (Salées), Auchan Petits Pois Carottes, Viande de Dinde (Cuite, Rôtie). Dinner: Haricots Verts, Vodka, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Casino Poisson à la Provençale. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
|
Losing 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
voyareveuse's Weight History
|