Enthalpyfunction412's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015

82.6 kg Lost so far: 14.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:

456 kcal

Fat: 14.00g | Prot: 6.00g | Carbs: 79.00g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. more...

2184 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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Enthalpyfunction412's Weight History