| February 2024 |
| Thu 15: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.80g |
|
158.40g |
|
-
|
-
|
| Wed 14: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.00g |
|
132.00g |
|
-
|
-
|
| Mon 12: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
46.30g |
|
319.49g |
|
3207*
|
 1322
|
| Sun 11: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
32.41g |
|
177.15g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
53.16g |
|
219.48g |
|
2496*
|
1148
|
| February 2023 |
| Sun 5: |
-
|
-
|
|
2793*
|
-
|
| November 2022 |
| Tue 15: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
59.22g |
|
218.00g |
|
-
|
-
|
| Sat 12: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
42.80g |
|
274.22g |
|
2259*
|
520
|
| September 2022 |
| Wed 14: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
33.05g |
|
198.67g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
71.54g |
|
294.93g |
|
2592*
|
560
|
| May 2022 |
| Fri 20: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
66.40g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.00g |
|
51.00g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
35.70g |
|
205.76g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
85.90g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
42.34g |
|
257.13g |
|
3187*
|
1521
|
| Wed 22: |
2388 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
62.08g |
|
352.46g |
|
2866*
|
478
|
| Tue 21: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
40.01g |
|
319.23g |
|
3251*
|
1382
|
| Mon 20: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
44.57g |
|
275.90g |
|
-
|
-
|
| Thu 16: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
74.12g |
|
248.85g |
|
3122*
|
1163
|
| Wed 15: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
51.86g |
|
322.75g |
|
2852*
|
686
|
| Tue 14: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
49.43g |
|
296.16g |
|
3190*
|
1112
|
