Weigh In record (no journal entry) for 29 October 2015
|
106.0 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2015:
|
951 kcal
|
Fat: 19.10g | Prot: 39.45g | Carbs: 162.41g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Apples, Bananas, Lean Cuisine Grilled Chicken Carbonara. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|