Weigh In record (no journal entry) for 28 October 2015
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99.8 kg
Lost so far: 0.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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391 kcal
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Fat: 4.24g | Prot: 16.49g | Carbs: 76.32g.
Breakfast: Lait (1% Écrémé avec Vitamine A et Protéine Ajoutées), Kellogg's Mini-Wheats Little Bites Original Frosted. more...
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Losing 1.3 kg a Week
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mastervan's Weight History
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