Enthalpyfunction412's Journal, 27 Oct 15

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Weigh In record (no journal entry) for 27 October 2015

83.7 kg Lost so far: 13.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:

2006 kcal

Fat: 49.00g | Prot: 61.00g | Carbs: 333.50g. Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Original Potato Crisps, Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Original Potato Crisps, Landshire Ham & Cheese Sandwich. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2216 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Enthalpyfunction412's Journal, 27 Oct 15

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