Weigh In record (no journal entry) for 27 October 2015
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2015:
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963 kcal
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Fat: 31.97g | Prot: 83.69g | Carbs: 82.46g.
Breakfast: Clémentines, Auchan Pain aux Raisins, Croissant, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Café. Lunch: Rians Faisselle 0% et Son Coulis de Fruits Rouges, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Carottes. Dinner: Jambonneau, Choucroute Cuite. more...
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Gaining 0.0 kg a Week
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