Weigh In record (no journal entry) for 27 October 2015
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1356 kcal
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Fat: 70.43g | Prot: 42.28g | Carbs: 142.34g.
Breakfast: Café con Leche, Tostadas de Pan Integral, Aceite de Oliva Extra Virgen, Carrefour Galletas Digestive de Avena, Milbona Leche Desnatada, Café. Lunch: Helado en Forma de Cono, DIA Anacardos Tostados y Salados, Aceite de Oliva Extra Virgen, Cogollos, Pepino (con Cáscara), Zanahorias Pequeñas. Dinner: Hacendado Barritas de Cereales con Manzana, Vive Soy Leche de Soja Ligera. Snacks/Other: Hacendado Yogur Bífidus Activo Desnatado, Hacendado Chocolate Negro 85%, Kiwi, Mandarinas, Café. more...
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Losing 1.2 kg a Week
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miriamariac's Weight History
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