Weigh In record (no journal entry) for 16 September 2011
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110.0 kg
Lost so far: 34.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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2241 kcal
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Fat: 96.55g | Prot: 91.58g | Carbs: 163.49g.
Breakfast: Jalapeno & Cheese Kolache, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Fried Pickles, Chicken Wings. Snacks/Other: Pina Colada, Tap Water, Budweiser Light Beer, Bud Light & Clamato Chelada. more...
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3281 kcal
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Exercise:
Golf (cart) - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Gaining 1.3 kg a Week
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LittleRedFlatBack's Weight History
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