Weigh In record (no journal entry) for 26 October 2015
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118.8 kg
Lost so far: 35.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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748 kcal
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Fat: 20.82g | Prot: 27.49g | Carbs: 116.85g.
Breakfast: Simple Truth Vanilla Almond Milk, Kellogg's Apple Jacks. Lunch: Cucumber (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stouffer's Signature Classics Pepperoni & Provolone Stromboli. more...
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Losing 1.7 kg a Week
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JDbowler's Weight History
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