Weigh In record (no journal entry) for 26 October 2015
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93.7 kg
Lost so far: 17.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1549 kcal
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Fat: 58.69g | Prot: 104.95g | Carbs: 152.02g.
Breakfast: Jamón Serrano, Tomates Rojos, Café, Pan Integral. Lunch: Mandarina, Calamares Fritos, Aceitunas (Extra Grandes a Pequeñas), Patatas Cocidas. Dinner: Pescado Frito, VIPS Ensalada César. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 9.1 kg a Week
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