Weigh In record (no journal entry) for 26 October 2015
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86 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2015:
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1668 kcal
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Fat: 50.22g | Prot: 60.69g | Carbs: 260.48g.
Breakfast: Şekersiz Çay, Avrupa Tipi Üzüm, Pınar Light Beyaz Peynir, Beyaz Ekmek, Kuru İncir, Domatesler, Yumurta Omleti. Lunch: Haşlanmış Yumurta, Su, Torku Yarım Yağlı Doğal Süt, Beyaz Ekmek, Beypazarı Maden Suyu, Yurdum Közlenmiş Patlıcan, Su. Dinner: Su, Beyaz Ekmek, Pekmez. Snacks/Other: Su, Muz, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Su, Yeşil Çay, Mandalina, Muz, Nescafe 3 Ü 1 Arada. more...
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2400 kcal
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Exercise:
Soccer - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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fatboykonya's Weight History
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