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Down Down .............
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93 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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553 kcal
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Fat: 8.39g | Prot: 51.62g | Carbs: 69.76g.
Lunch: Mushrooms, Cabbage, Carrots, Publix Onions. Dinner: Fresh'n Easy Garden Salad, Skinless Chicken Breast, Vegetarian Vegetable Soup (Prepared with Water), Snails (Cooked), Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 1.8 kg a Week
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Mikis Kalogeris 's Weight History
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