Weigh In record (no journal entry) for 25 October 2015
|
54.0 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 October 2015:
|
1886 kcal
|
Fat: 136.65g | Prot: 114.01g | Carbs: 56.97g.
Breakfast: Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. Lunch: Heavy Cream, Coffee and Chicory, one minute muffin. Dinner: Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. more...
|
steady weight
|
|
right-now-or-never's Weight History
|