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Some loss, hurrah! Might be more than that, but women's issues. Meh.
Anyways, thrilled with any progress!
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130.5 kg
Lost so far: 5.5 kg.
Still to go: 58.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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423 kcal
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Fat: 28.35g | Prot: 28.95g | Carbs: 9.09g.
Breakfast: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Bell Peppers, Egg. more...
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Losing 1.1 kg a Week
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