mastervan's Journal, 22 Oct 15

Weigh In record (no journal entry) for 22 October 2015
101.0 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2015:
418 kcal Fat: 11.39g | Prot: 19.06g | Carbs: 59.83g.   Breakfast: Egg, Weight Watchers Whole Wheat Bagel. Snacks/Other: Banana. more...
Gaining 2.9 kg a Week

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mastervan's Weight History


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