maggie64's Journal, 15 Sep 11

Weigh In record (no journal entry) for 15 September 2011
82.9 kg Lost so far: 0.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2011:
1549 kcal Fat: 37.66g | Prot: 50.38g | Carbs: 261.83g.   Breakfast: banana, watermelon, cheerios, lowfat chocolate milk. Lunch: cherry vanilla ice cream , mcdonalds french fries, mcdonalds hamburger. Dinner: bread, spaghetti sauce, spaghetti. Snacks/Other: watermelon. more...
2362 kcal Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...

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