Weigh In record (no journal entry) for 21 October 2015
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69.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2015:
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1201 kcal
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Fat: 38.18g | Prot: 46.89g | Carbs: 166.50g.
Breakfast: Trader Joe's Organic Frozen Wild Blueberries, Applegate Farms Natural Sunday Bacon, Arrowhead Mills Gluten Free Steel Cut Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Grilled Chicken. Dinner: Whole Foods Market Lobster salad crunch sushi roll, Trader Joe's Carrot Ginger Soup. Snacks/Other: Whole Foods Market 365 tortilla chips blue corn, 365 tortilla chips blue corn, Driscoll's Blackberries. more...
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Losing 0.4 kg a Week
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jillbronson's Weight History
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