Weigh In record (no journal entry) for 14 September 2011
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125.1 kg
Lost so far: 15.0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1300 kcal
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Fat: 39.00g | Prot: 88.00g | Carbs: 154.00g.
Lunch: 6" Black Forest Ham. Dinner: Chipotle Salsa, chipotle sour cream, Steak, Cilantro-Lime Rice, chipotle black beans, Cheese, Chipotle salsa. more...
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Losing 1.2 kg a Week
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mssherkel's Weight History
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