Weigh In record (no journal entry) for 19 October 2015
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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904 kcal
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Fat: 41.15g | Prot: 31.70g | Carbs: 109.98g.
Breakfast: Café con Leche, Aceite de Oliva, Tostadas de Pan Integral, Café, Vive Soy Leche de Soja Ligera. Lunch: Fresas, Chirimoya. Dinner: Activia Yogur Natural 0%, Sopa de Verduras. Snacks/Other: Carrefour Nueces Peladas, Infusiones, Café. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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