SaintViper's Journal, 14 Sep 11

Weigh In record (no journal entry) for 14 September 2011
88.2 kg Lost so far: 0.7 kg.    Still to go: 13.3 kg.    Diet followed: 100%.

View Diet Calendar, 14 September 2011:
2673 kcal Fat: 75.63g | Prot: 151.10g | Carbs: 292.38g.   Breakfast: chocolate granola, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: beef soup, stove top stuffing, chicken breast. Dinner: cucumber salad, Corn on The Cob, chicken breast. Snacks/Other: mgd 64, microwave butter popcorn, triscuit, peanut butter wafer bar, Cottage Cheese (Lowfat 2% Milkfat). more...
2148 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 10.2 kg a Week

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SaintViper's Weight History


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