maggie64's Journal, 17 Oct 15

Weigh In record (no journal entry) for 17 October 2015
80.7 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2015:
1266 kcal Fat: 45.51g | Prot: 34.16g | Carbs: 181.83g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Reese's Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Harvest Peach, Kellogg's Special K Red Berries, Florida's Natural 100% Pure Florida Orange Juice, Nabisco Nutter Butter Creme Patties. Lunch: McDonald's Honey Mustard Sauce, Tunnock's Snowballs, McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces). Dinner: Unsweetened Frozen Strawberries, White Bread, Chef Boyardee Spaghetti & Meatballs. more...
Losing 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maggie64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.