Weigh In record (no journal entry) for 16 October 2015
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73.0 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1081 kcal
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Fat: 27.00g | Prot: 43.00g | Carbs: 110.00g.
Breakfast: Freddy's Frozen Custard Veggieburger without Sauce. Lunch: Freddy's Frozen Custard Fry Sauce. Dinner: Gatorade Chocolate Chip Whey Protein Bar. Snacks/Other: Young's Double Chocolate Stout, Farm Rich Battered Mozzarella Cheese Sticks. more...
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Gaining 0.0 kg a Week
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