twookie's Journal, 13 Sep 11

twookie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2011

101.7 kg Lost so far: 2.6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2011:

1357 kcal

Fat: 80.02g | Prot: 76.39g | Carbs: 88.78g. Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. Lunch: Bratwurst, Cheese Heads String Cheese, Bananas. more...

2611 kcal

Exercise: Basketball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

twookie's Weight History

View Complete History

twookie's Journal, 13 Sep 11

Submit a Comment

twookie's Weight History