Weigh In record (no journal entry) for 13 October 2015
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93.4 kg
Lost so far: 14.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1634 kcal
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Fat: 89.91g | Prot: 72.64g | Carbs: 139.32g.
Breakfast: Russet Potatoes (Flesh and Skin), Tomatoes, Egg, Olive Oil, Calavo Avocado. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Dang Toasted Coconut Chips, Baguette, Olive Oil, ShopRite Canned White Beans, Tuna in Oil (Canned). Snacks/Other: Trader Joe's Just a Handful of Raw Almonds. more...
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2652 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
I'm the queen of gaining and losing the same 10# over and over.
13 Oct 15 by member: wannabe01
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hollywoodoregon's Weight History
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