Weigh In record (no journal entry) for 11 October 2015
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92.5 kg
Lost so far: 19 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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387 kcal
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Fat: 24.01g | Prot: 2.70g | Carbs: 41.17g.
Breakfast: Churros. more...
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Gaining 0.7 kg a Week
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