KobayasiMaru's Journal, 10 Oct 15

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Weigh In record (no journal entry) for 10 October 2015

83.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:

818 kcal

Fat: 50.84g | Prot: 79.51g | Carbs: 4.86g. Breakfast: Aldi Bacon, Ei. Lunch: Delikater, in Scheiben Geschnittener Schinken. Dinner: Wall's Bacon, Ei. Snacks/Other: Boost Sugar Free. more...

3972 kcal

Exercise: Standing - 4 hours, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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KobayasiMaru's Weight History

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KobayasiMaru's Journal, 10 Oct 15

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KobayasiMaru's Weight History