Weigh In record (no journal entry) for 09 October 2015
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105.7 kg
Lost so far: 32.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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2312 kcal
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Fat: 111.11g | Prot: 113.74g | Carbs: 193.34g.
Breakfast: Lime Juice, Young Green Onions, Hidden Valley Light Ranch to Go, Great Value Shredded Mild Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Boiled Egg. Lunch: Coleslaw Salad Dressing, Cholula Original Hot Sauce, Deep Fried Potato French Fries (from Frozen), Allagash White Ale, Trader Joe's Shredded Green Cabbage. Dinner: Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Ocean Spray Reduced Sugar Craisins, Fage Total 0% Greek Yogurt (Container), Borden Shredded Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Blue Diamond Sriracha Almonds, Kroger Lite Mozzarella String Cheese, Peter Pan Honey Roasted Creamy Peanut Butter, Zucchini , Trader Joe's Wasabi Roasted Seaweed Snack, Hidden Valley Light Ranch to Go, Coffee. more...
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Gaining 0.8 kg a Week
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me,myselfandi's Weight History
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