Weigh In record (no journal entry) for 10 October 2015
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1384 kcal
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Fat: 46.58g | Prot: 74.40g | Carbs: 154.28g.
Breakfast: Salt, Black Pepper, Almark Foods Hard-Boiled Eggs - Non-GMO, Lettuce Salad with Assorted Vegetables, Pepsi Diet Wild Cherry Pepsi (Bottle), Marie's Yogurt Dressing - Blue Cheese, Hidden Valley Ranch Dry Dips Mix, Pompeian Balsamic Vinegar, Fage Total 0% Greek Yogurt (Container). Lunch: Sodexo Vietnamese Banh Mi, Trader Joe's Tofu Spring Rolls with Peanut Sauce. Snacks/Other: Amy's Spinach Feta Pocket Sandwich. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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