Weigh In record (no journal entry) for 09 October 2015
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50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2015:
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1042 kcal
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Fat: 56.36g | Prot: 63.82g | Carbs: 73.99g.
Breakfast: Hacendado Napolitana Rellena de Cacao, San Diego Mini Croissant, Mercadona Leche Semidesnatada. Lunch: Hacendado Ketchup, Pechuga de Pollo Empanada. Dinner: Hacendado Atún en Aceite de Oliva. Snacks/Other: Juan Luna Jamón Serrano, Plátano. more...
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Losing 0.4 kg a Week
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