Weigh In record (no journal entry) for 08 October 2015
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1061 kcal
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Fat: 52.01g | Prot: 46.01g | Carbs: 111.37g.
Breakfast: Zumo de Naranja Natural, Café con Leche, Aceite de Oliva, Tostadas de Pan Integral, Vive Soy Leche de Soja Ligera, Café. Lunch: Ciruela, Tomates, Mercadona Carne Picada Vacuno. Snacks/Other: Helado en un Palo Cubierto de Chocolate, Infusiones, Mandarinas. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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