Weigh In record (no journal entry) for 06 October 2015
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1266 kcal
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Fat: 39.45g | Prot: 40.25g | Carbs: 191.46g.
Breakfast: Millville Fruit & Grain Cereal Bars, Kellogg's Special K Red Berries. Lunch: Denny's Sliced Tomatoes (3 Slices), Lettuce, McDonald's Grilled Onion Cheddar Burger (No Bun), McDonald's Hamburger Bun. Dinner: Armour Vienna Sausage, Trader Joe's Organic Silver Dollar Pancakes, Reduced Calorie Pancake Syrup, Lender's Onion Bagel, Bar-S Foods Classic Bologna. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Chiquita Banana, Chiquita Banana. more...
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Losing 0.1 kg a Week
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maggie64's Weight History
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