Weigh In record (no journal entry) for 12 September 2011
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1280 kcal
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Fat: 80.83g | Prot: 90.23g | Carbs: 40.00g.
Breakfast: No Sugar Added Strawberry Jam, Original Cream Cheese, Superflax Bread, Astro Zero% Yogurt, Earl Grey Tea, Heavy Cream. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Pork Spareribs (Whole), Chicken Meat (Stewing, Stewed, Cooked), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Creamy Ranch with Bacon, Cooked Green Cabbage, Chicken Leg, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Strawberries. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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