Weigh In record (no journal entry) for 05 October 2015
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110.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1018 kcal
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Fat: 19.11g | Prot: 44.17g | Carbs: 175.50g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Yoplait Source 0% Yogurt - Raspberry, Lean Cuisine Grilled Chicken Carbonara, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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