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Friday night AKA: Pizza Friday... "sleep over" with the grand kids Friday night... while I only had a couple of cookies, I didn't have any ice cream. Saturday went out to dinner with my DW had:
Scallops and bacon, surf n turf – steak and scallops and garlic mashed potatoes. No desert thought :)
Sunday had pasta and meat sauce.
NO gym either day :(
Back to the gym this morning... Confident I can get the weekend weight off plus a couple more..
I hope everyone had a good weekend :)
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87.8 kg
Lost so far: 3.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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Gaining 1.7 kg a Week
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