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swelled up
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1721 kcal
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Fat: 56.27g | Prot: 70.98g | Carbs: 42.79g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Chicken Drumstick, President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Prime Rib, Hellmann's Light Mayonnaise. Snacks/Other: Raspberries, Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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