jasonfahy's Journal, 11 Sep 11

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2011

100.6 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2011:

2287 kcal

Fat: 79.11g | Prot: 79.20g | Carbs: 319.97g. Breakfast: 2% Fat Milk, Chocolate Milk, Big Mac. Lunch: Special K Red Berries Cereal. Dinner: Beefaroni. Snacks/Other: Caramilk. more...

2673 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 11 Sep 11

Submit a Comment

jasonfahy's Weight History