jasonfahy's Journal, 02 Oct 15

Weigh In record (no journal entry) for 02 October 2015
110.4 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:
847 kcal Fat: 16.62g | Prot: 36.65g | Carbs: 146.01g.   Breakfast: Kellogg's Rice Krispies, Beatrice 2% Milk. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
2689 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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jasonfahy's Weight History


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